Challenging, Progressive & Fun Workouts Everyday
70% OFF - ONLY £20
ONLY 7 PLACES LEFT
Challenging, Progressive & Fun Workouts Everyday
70% OFF - ONLY £20
ONLY 7 PLACES LEFT
Secure Processing
Each order is processed through a secure, 256-bit encrypted payment processing gateway to ensure your privacy.
If you've attended at least 8 classes and you don't feel stronger and fitter after the 14 days then we will refund your money back - no questions asked!
You’ll be able to shred weight and build muscle with a tailored plan, without feeling lost in the gym, in just 28 days.
You’ll learn how to break through fitness plateaus using expert techniques designed to help you reach your personal best.
You’ll get the step-by-step process to improve your fitness, and make measurable progress each week.
You’ll learn how to train like an athlete, using a combination of HIIT, SHRED, and HYROX SHRED classes tailored to your Videofitness level.
FIND OUT WHAT OUR MEMBERS SAY
DAN
Great results from Dan,
losing 5.2lb, 8 inches all over and 5.5% body fat.
Dan toned and shaped up nicely giving an impressive end result. It was a pleasure being part of your journey.
PETRA
Lost 20lb, and incredible 14 inches all over and 5% body fat.
Another truly great effort for one of our shred ladies. Was a genuine pleasure being part of your transformation.
IMRAN
Imran worked tirelessly to achieve some impressive results.
He dropped 2 stone in weight. A massive 16.5 inches all over his body and an impressive 8.5% body fat.
KERRY
What an amazing result!
Losing 17.5lb, 17 inches all over and an incredible 12% body fat, a truly epic effort.
Focused and committed the whole way through and the results speak fo themselves. Great job!
MATT
Absolutely amazing results from Matt who completed his programme. Matt showed nothing but determination throughout the whole process and as you can see his hard work has paid off!
A total of 19.3lbs lost, 4.9% body fat dropped and 15” lost!
VANESSA
With a base level of fitness, Vanessa came to Shredquarters to gain that extra push and learn about a nutrition plan that helped lose that little bit extra body fat.
She lost 4% of body fat over the course and the results in definition really showed!
Absolutely! All of our workouts are adaptable to suit all ages, abilities, sizes, shapes and fitness levels. Our expert coaches will challenge you whilst being aware of your limits to create gradual improvement.
You can expect to lose weight, improve your strength and see improvements in your body shape as well as your cardiovascular fitness. Other benefits include improved confidence, reduced anxiety, better sleep, increased daily energy and mental clarity. Daily movements will eventually become easier and aches and pains can be eased.
We utilise a wide range of equipment in our workouts to make sure they are varied and ALWAYS exciting! You can expect to use things like sandbags, medicine and slam balls, prowlers, rowing machines battle ropes, dumbbells, kettlebells, barbells, bosus, racks and more! There will also be some body weight exercises but what you won't find are treadmills!
We run classes every day of the week and you can find the full schedule at this link here.
Our classes are 50 minutes long.
After payment, you will be taken to a calendar to book your fitness consultation and target setting session with one of our expert coaches.
Yes to both!
Absolutely! All of our workouts are adaptable to suit all ages, abilities, sizes, shapes and fitness levels. Our expert coaches will challenge you whilst being aware of your limits to create gradual improvement.
You can expect to lose weight, improve your strength and see improvements in your body shape as well as your cardiovascular fitness. Other benefits include improved confidence, reduced anxiety, better sleep, increased daily energy and mental clarity. Daily movements will eventually become easier and aches and pains can be eased.
We utilise a wide range of equipment in our workouts to make sure they are varied and ALWAYS exciting! You can expect to use things like sandbags, medicine and slam balls, prowlers, rowing machines battle ropes, dumbbells, kettlebells, barbells, bosus, racks and more! There will also be some body weight exercises but what you won't find are treadmills!
We run classes every day of the week and you can find the full schedule at this link here.
Our classes are all 50 minutes long.
After payment, you will be taken to a calendar to book your fitness consultation and target setting session with one of our expert coaches.
Absolutely!