2 WEEK KICKSTART: 70% OFF ONLY 48 HOURS LEFT TO CONFIRM YOUR PLACE

2 WEEK KICKSTART

Unlimited Access To Our Full Programme For 14 Days

(Including; SHRED, Lift, Brighton Strength Club, Rumble (Boxing), Yoga, Shred Run Club & Helping Your Train For Your HYROX Event)

15 Minute Health & Fitness consultation

Challenging, Progressive & Fun Workouts Everyday

Exercise Difficulty Matched to Your Ability and Training Experience

Final Results Consultation

Access To Open Gym

2 Weeks Unlimited Class Access

Fitness Consultation and Goal Setting Session

New Fun Exciting Workouts Each Day

Nutritional Guidance

Exercise Difficulty Matched to Your Ability

Final Results Consultation

Access To Open Gym

70% OFF - ONLY £20

ONLY 7 PLACES LEFT

2 WEEK KICKSTART

Unlimited Access To Our Full Programme For 14 Days

(Including; SHRED, Lift, Brighton Strength Club, Rumble (Boxing), Yoga, Shred Run Club & Helping Your Train For Your HYROX Event)

15 Minute Health & Fitness consultation

Challenging, Progressive & Fun Workouts Everyday

Exercise Difficulty Matched to Your Ability and Training Experience

Final Results Consultation

Access To Open Gym

70% OFF - ONLY £20

ONLY 7 PLACES LEFT

2 Weeks Unlimited Class Access

Fitness Consultation and Goal Setting Session

New Fun Exciting Workouts Each Day

Nutritional Guidance

Exercise Difficulty Matched to Your Ability

Final Results Consultation

Access To Open Gym

70% OFF - ONLY £20

ONLY 7 PLACES LEFT

COMPLETE YOUR PURCHASE BELOW TO START YOUR 2 WEEK UNLIMITED ACCESS TO SHREDQUARTERS BRIGHTON!

FOR SHREDQUARTERS NEWBIES SOCIAL MEDIA OFFER ONLY

COMPLETE YOUR PURCHASE BELOW

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*RISK FREE WITH OUR MONEY BACK GUARANTEE*

If you've attended at least 8 classes and you don't feel stronger and fitter after the 14 days then we will refund your money back - no questions asked!

GIVE US JUST 2 WEEKS AND WE'LL HELP YOU...

Make Positive Lifestyle Changes Regardless of Your Current Ability or Fitness.

Join a Supportive Community Focused on Mutual Growth and Self-Improvement.

Extend your Focus to Overall Health and Wellbeing , Not Just Your Physique.

Ignite a Passion for Fitness with Our Widely Varied Workouts.

ALL OF THIS FOR ONLY...

£64 £20

(70% OFF!)

(No Commitment, No Catch!)

THE 28 DAY DAY FITNESS KICKSTART

GIVE US JUST 2 WEEKS AND WE'LL HELP YOU...

Make Positive Lifestyle Changes Regardless of Your Current Ability or Fitness.

Join a Supportive Community Focused on Mutual Growth and Self-Improvement.

Extend your Focus to Overall Health and Wellbeing , Not Just Your Physique.

Ignite a Passion for Fitness with Our Widely Varied Workouts.

ALL OF THIS FOR ONLY...

£64 £20

(70% OFF!)

LOSE WEIGHT, BUILD STRENGTH, FEEL FITTER & HEALTHIER WITH A FITNESS PROGRAMME YOU CAN FINALLY STICK TO!

IN JUST 28 DAYS FROM NOW

You’ll be able to shred weight and build muscle with a tailored plan, without feeling lost in the gym, in just 28 days.

You’ll learn how to break through fitness plateaus using expert techniques designed to help you reach your personal best.

You’ll get the step-by-step process to improve your fitness, and make measurable progress each week.

You’ll discover smart food choices , and how to optimise your nutrition for maximum fitness and physique results .

You’ll discover how to prevent workout burnout, and how to stay engaged with varied, exciting training.

You’ll learn how to train like an athlete, using a combination of HIIT, SHRED, and HYROX SHRED classes tailored to your Videofitness level.

3 PLACES REMAINING!

FIND OUT WHAT OUR MEMBERS SAY

JOIN THE SHREDQUARTERS COMMUNITY >>

TAKE A LOOK AT SOME OF OUR MEMBER TRANSFORMATIONS

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DAN

Great results from Dan,
losing 5.2lb, 8 inches all over and 5.5% body fat.

Dan toned and shaped up nicely giving an impressive end result. It was a pleasure being part of your journey.

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PETRA

Lost 20lb, and incredible 14 inches all over and 5% body fat.

Another truly great effort for one of our shred ladies. Was a genuine pleasure being part of your transformation.

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IMRAN

Imran worked tirelessly to achieve some impressive results.
He dropped 2 stone in weight. A massive 16.5 inches all over his body and an impressive 8.5% body fat.

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KERRY

What an amazing result!
Losing 17.5lb, 17 inches all over and an incredible 12% body fat, a truly epic effort.

Focused and committed the whole way through and the results speak fo themselves. Great job!

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MATT

Absolutely amazing results from Matt who completed his programme. Matt showed nothing but determination throughout the whole process and as you can see his hard work has paid off!
A total of 19.3lbs lost, 4.9% body fat dropped and 15” lost!

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VANESSA

With a base level of fitness, Vanessa came to Shredquarters to gain that extra push and learn about a nutrition plan that helped lose that little bit extra body fat.
She lost 4% of body fat over the course and the results in definition really showed!

1. NUTRITION

2. TRAINING

3. TRACKING

WHERE TO FIND US

Unit 14, St Joseph's Business Park, Brighton and Hove, Hove BN3 7HG, UK

Unit 14, St Joseph's Business Park, Brighton and Hove, Hove BN3 7HG

FAQ'S

I'M A BEGINNER, WILL I BE FIT ENOUGH?

Absolutely! All of our workouts are adaptable to suit all ages, abilities, sizes, shapes and fitness levels. Our expert coaches will challenge you whilst being aware of your limits to create gradual improvement.

WHAT KIND OF RESULTS CAN I EXPECT?

You can expect to lose weight, improve your strength and see improvements in your body shape as well as your cardiovascular fitness. Other benefits include improved confidence, reduced anxiety, better sleep, increased daily energy and mental clarity. Daily movements will eventually become easier and aches and pains can be eased.

WHAT KIND OF EQUIPMENT WILL I BE USING?

We utilise a wide range of equipment in our workouts to make sure they are varied and ALWAYS exciting! You can expect to use things like sandbags, medicine and slam balls, prowlers, rowing machines battle ropes, dumbbells, kettlebells, barbells, bosus, racks and more! There will also be some body weight exercises but what you won't find are treadmills!

WHAT ARE THE CLASS TIMES?

We run classes every day of the week and you can find the full schedule at this link here.

HOW LONG ARE THE CLASSES?

Our classes are 50 minutes long.

WHAT HAPPENS AFTER I PAY?

After payment, you will be taken to a calendar to book your fitness consultation and target setting session with one of our expert coaches.

DO YOU HAVE PARKING & SHOWERS?

Yes to both!

WHERE TO FIND US

Unit 14, St Joseph's Business Park, Brighton and Hove, Hove BN3 7HG, UK

Unit 14, St Joseph's Business Park, Brighton and Hove, BN3 7HG

FAQ'S

I'M A BEGINNER, WILL I BE FIT ENOUGH?

Absolutely! All of our workouts are adaptable to suit all ages, abilities, sizes, shapes and fitness levels. Our expert coaches will challenge you whilst being aware of your limits to create gradual improvement.

WHAT KIND OF RESULTS CAN I EXPECT?

You can expect to lose weight, improve your strength and see improvements in your body shape as well as your cardiovascular fitness. Other benefits include improved confidence, reduced anxiety, better sleep, increased daily energy and mental clarity. Daily movements will eventually become easier and aches and pains can be eased.

WHAT KIND OF EQUIPMENT WILL I BE USING?

We utilise a wide range of equipment in our workouts to make sure they are varied and ALWAYS exciting! You can expect to use things like sandbags, medicine and slam balls, prowlers, rowing machines battle ropes, dumbbells, kettlebells, barbells, bosus, racks and more! There will also be some body weight exercises but what you won't find are treadmills!

WHAT ARE THE CLASS TIMES?

We run classes every day of the week and you can find the full schedule at this link here.

HOW LONG ARE THE CLASSES?

Our classes are all 50 minutes long.

WHAT HAPPENS AFTER I PAY?

After payment, you will be taken to a calendar to book your fitness consultation and target setting session with one of our expert coaches.

DO YOU HAVE CHANGING ROOMS & SHOWERS?

Absolutely!

READY TO JOIN THE TEAM?

MORE HAPPY PATIENTS...

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